A beginner’s guide to healthy eating
A nutritious diet is an essential part of maintaining a healthy lifestyle. It helps your digestive system function, boosts your immunity, strengthens bones, and lowers...
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Mercy Medical Center to lay off staff, interpreters
SPRINGFIELD, Mass. (WGGB/WSHM) - Mercy Medical Center is laying off some of its staff, including language interpreters. This comes at a time when hospitalizations locally...
Record 420,000 children a month in England treated for mental health problems | Mental health
More than 400,000 children and young people a month are being treated for mental health problems – the highest number on record – prompting warnings...
26 Best Natural Skin Care Products in 2022
It’s time to leave the cheap drugstore products behind you and transform your skincare routine.We all know choosing low-end beauty products means we’re slathering fake...
5 foods that have anti-ageing longevity-promoting properties; boost immunity, reverse ageing and help live a long healthy life
Research study claims not only can ageing be stalled, it can also be reversed.Photo : iStockKEY HIGHLIGHTSAgreed that the concept of the elixir of life...
The association between modifiable healthy lifestyle components and lifetime gain in the general Japanese population
In a recent paper posted to the Age and Ageing, investigators illustrated the effect of adopting a changeable healthy lifestyle on lifetime gains from middle to...